Taking a toddler to SeaLife

Hi all!

Sometimes it’s nice to share photos of things we’ve been up to recently, and Olivia and I have been up to all sorts of antics this week!

Yesterday we had a very busy but amazing day, and I’m really starting to feel like I’m on top of the world now and actually in control. We’ve gotten into a lovely routine together, and although we both miss Jamie very much, we’re managing okay while he’s serving abroad.

So, what did we get up to yesterday?

We took a day trip to the SeaLife Aquarium in London! We managed a (mostly) successful train journey with only one tantrum – I call that a success – and for the majority of the time walking around the aquarium, Olivia was so happy and excited! There were a few screaming fits on the floor, but minimal and I could tell that she was getting quite tired.

I cannot even describe how amazed she was by the whole aquarium, but this photo does it some justice:

Seeing her so happy made the whole day worthwhile, and, of course, by the end of walking all around the aquarium she was so exhausted that I managed a hassle-free trip to uni to collect my White Book! I may have also enrolled her on the BPTC while I was there… She was asleep after all, so she couldn’t stop me!
The only stressful part of the day was attempting to keep hold of Olivia at the same time as pushing an empty buggy around! SeaLife doesn’t have a buggy park (which I was unaware of), and that meant it was a tad tricky trying to lug around a buggy, a bag and a baby all by myself! We will definitely have to go again when Jamie gets back from Afghanistan with the whole family!

Have you been to SeaLife? What have you been up to this weekend? We’d love to know so leave us a comment or submit your pics to us via email and we will share them on our instagram page!

PhotalifeMrs H's favourite things

Feel the burn, mummy

So, new mums, experienced mums, first timers and those who are so used to it…What are the best ways to regain your pre-pregnancy fitness?The answer: NOBODY KNOWS!

So, new mums, experienced mums, first timers and those who are so used to it…
What are the best ways to regain your pre-pregnancy fitness?
The answer: NOBODY KNOWS! But there are some targeted mum and baby sessions which I found particularly helpful. At only a couple of months post-partum, myself and the other mums from our NCT group signed up to a lovely lady’s Zen Fitness (Yoga) class local to us in Hythe, Kent.
As someone who has always loved yoga, this was amazing for me, and when I turned up I did not expect it to be quite so hard! I definitely felt the burn…
Using the baby’s weight as your weight, the class gets tougher as the weeks go by, and especially if you’ve missed a week, the next one is so much harder! I remember thinking that “oh, she’s only put on a couple of pounds since last time, it won’t make that much difference”… Well, yes. Yes it did.
The best part about Suzanna’s group was that she was so understanding about needing to take a break to feed baby, or even to stop baby rolling onto other babies… I felt really welcome at her groups, and she was fantastic at making sure everyone could handle the workouts if you were a beginner or had been a regular!
So, that’s one way of really feeling that exercise, releasing endorphins and starting to recover the wellbeing of your body and mind.
Another way is with buggyfit (or similar) groups, using pushchairs to do more cardio exercises, usually outdoors.
These groups are also fabulous. Unfortunately I was only able to try this once, as I had an incredibly busy schedule in the year after my daughter was born, but it was brilliant. With these, you’re not using baby as a weight, but more as a balance when squatting or a resistance when running.

One exercise that I found to be particularly cheeky was the reps of calf dips. With the beautiful beach backdrop, we stood on tiptoes at the edge of the pavement onto the stones and gently dipped up and down. It didn’t feel much then, but the next morning my calves were on fire!
One added bonus is that you can set these groups up yourself for free if you have a bunch of mummies wanting to go with you, or they may already be set up local to you, so check on Facebook if you’re interested!
Finally – and this one is not limited to mums/dads/parents/guardians – I just have to say how FANTASTIC the park run is! Seriously, go online (but open up a new tab and keep this one up and keep reading!) and Google where your nearest park run is <– or just use that cheeky little hyperlink I’ve stuck in there.My other half, being in the army, has been doing running for years and he is a seasoned pro, so although he leaves me far behind when I’m running with the pushchair, it’s a great, fun activity to do with the whole family. We even took my stepdaughter a couple of weeks ago and she loved it! You can race each other to make it fun, or take it at a leisurely pace, which I’ll be honest is what I have to do as it is a 5k course!

So mummies, those are my experiences of post birth fitness groups, and I hope to be sharing more in the coming weeks!
If there’s anything you want to try but want a review of first, contact us and I will be more than happy to see if I can trial one in my area!

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MMLinky
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